Classes at Dummer Village Hall

Wednesday: 9.15 am to 10.15 am (Regular yoga)

Wednesday: 8.00 pm to 9.00 pm (Regular yoga)

Thursday: 9.15 am to 10.15 am (Gentle yoga)

Our Wednesday classes are for both men and women and are suitable for most levels of fitness, no previous experience is required.

Beginners are always welcome. The class includes a gentle flowing sequence, yoga postures, breathing exercises and finishes with a relaxation. Our Thursday morning class is a gentle class is for those who prefer a slower paced exercise whilst still gaining the from the benefits of keeping fit and improving their well being. It is suitable for most levels of fitness and no previous experience is needed. The class includes gentle flowing movements and simple yoga postures whilst standing and using a chair and breathing exercises. The relaxation at the end is done seated in a chair.

The classes are designed to improve balance, flexibility and breathing and help to relieve stiffness and tension.

tel: 01256 397572 | mob: 07840 352119 | email: debra@dummeryoga.co.uk

Dummer Yoga

Pink Ballet

The Lisa Beaumont School of Ballet is a successful school based in the villages of Cliddesden and Dummer in Hampshire.

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Classes are taught in RAD Ballet and ISTD Tap and Modern from toddlers to adults. All students have the opportunity to take examinations and a school show is performed locally every other year which raises funds for the children’s ward at Basingstoke Hospital.

For details please contact:

Lisa Beaumont ARAD RADRTS ANATD DDE
lisa.beaumont@sky.com

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Saturday:

09.15 am to 10.15 am (Intermediate Foundation RAD Ballet)

10.15 am to 11.15 am (Adult Improver Ballet)

11.15 am to 12.00 noon (Adult Improver Tap)

12.00 noon to 2.00 pm (Exam coaching, Private Lessons, Festival / Audition Preparation)